My Gratitude List: Thanksgiving 2018

My Gratitude List: Thanksgiving 2018

I hope all of my United States friends had a great Thanksgiving! I always take the time around this holiday to reflect on what I’m grateful for, and this year I’m happy to say I am thankful for a lot. It’s easy for me to get caught up in what I’m not happy with in my life, and what I wish was different. Writing this blog post has been a great exercise to remind myself of everything I am grateful for. I would encourage you all to write a gratitude list of your own after you read mine! 

  1. I’m thankful for my family, who supports me, inspires me, and loves me unconditionally. My family is so important to me. I know the holidays can be a stressful time for some people who may not get along well with their family, so I’m feeling grateful to have a family I genuinely love spending time with. 
  2. I’m thankful for my friends, both old and new, who I have shared so many fun memories with this year. My friends inspire me to get out of my comfort zone, open up and talk about my feelings, and just live life to the fullest. I have made new friends, reconnected with old friends, and kept existing friendships thriving this year. Friendships really are one of the most beautiful parts of life. 
  3. I’m thankful for a job that gives me opportunities and luxuries that not everyone has. This year I was able to travel to Costa Rica, Seattle, Laguna Beach, and Orlando. I moved into a house and am able to save my money and feel financially stable. No job is perfect, but there is a lot for me to be thankful for with this one.
  4. I’m thankful for my body. I went to a yoga class this morning for the first time in a while, and was reminded that my body is so strong and gives me so much. It’s easy to get wrapped up in how our body looks, but I was reminded this morning that how we feel is so much more important. 
  5. I’m thankful for my mind. I’ve worked hard over the past couple of years to maintain a healthy mind through therapy. Though mental health is always a work in progress, I feel lucky to be feeling relatively healthy in my mind and soul. 
  6. I’m thankful for the city I call home. I was born and raised in Austin, Texas, and I feel so lucky to still live here now. Every week there are new events going on, from live concerts, to pop ups like the FOMO Factory, to art installations like the Waller Creek Show
  7. I’m thankful for music. I started teaching myself to play the keyboard this year, and have gotten back into singing as well. Music has always been an important part of my life, and I’m happy I’ve found a way to keep up my passion.
  8. I’m grateful for travel. As I mentioned above, I was able to travel quite a bit this year. I’m so grateful for all of the memories, life lessons, and new friendships that have formed from my trips. I can’t wait to travel even more in 2019!
  9. I’m grateful for myself.  I am often my own harshest critic, but deep down I love myself and am so proud of everything I have accomplished, and the person I have become. I’ve heard people say you should be your own best friend, and this year I have really made that happen.
  10. I’m grateful for this blog, and for each and every person who takes the time to read what I write. A little cheesy, I know, but it’s true! I started this blog on a whim almost five years ago, and I am constantly grateful to have an outlet for my creativity, and people who care about what I have to say. 

What’s on your gratitude list this year? Leave a comment and let me know! 

My 2018 New Year’s Resolutions

My 2018 New Year’s Resolutions

As I mentioned in my 2017 Reflection post, I accomplished a lot last year. But in true perfectionist fashion, I am determined to accomplish even more this year. I’ve never been one for setting strict resolutions, but I do like to set goals for myself to have an idea of what I’m working towards. So here are some of the things I would love to do in 2018….

Write the first draft of my book

Perhaps my most hefty goal, I would love to get started and hopefully write a first draft of a book. I’ve had the idea for it for years now, and have written parts of it on and off for a while now, but I want 2018 to be the year I actually take it seriously. I don’t want to give too many details about it yet, but I will definitely keep you all posted on my progress!

Travel to at least 3 new places

Like I mentioned in my 2017 Reflections, I was lucky to be able to travel quite a bit last year. However, it only made me want to travel even more this year! There are a few places in Texas I still haven’t visited, along with a few other states and countries that are on my wish list. Honorable mentions go to San Francisco, New Orleans, and anywhere in South America. Fingers crossed I’ll be able to make it to at least three new places!

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In Crested Butte Colorado during my vacation in July

Find a workout routine

Working out and I have a strained relationship. I tend to go through periods of time where I exercise on a regular basis, and then periods where I don’t so much as go on a walk. I’m hoping to make 2018 the year I finally get consistent. I haven’t decided on a specific schedule yet, but I just want to get on a routine that I feel comfortable with. As I’ve mentioned in past blog posts, exercise makes me feel happier as a whole. Happy body, happy mind!

Find a blogging/YouTube routine

Like exercise, I tend to go through slumps in my blogging and, more recently, my YouTube channel. I guess everyone experiences that with resolutions to a certain extent, but I would like to get into a routine with uploading YouTube videos consistently, and writing new blog posts consistently. Again, I haven’t decided on the schedule, but I would just like to stay consistent and have a goal to work towards every week/month.

Try new restaurants in Austin

Despite the fact that I was born and raised in Austin, I sometimes feel woefully ignorant to where the best restaurants are in the city. I always enjoy exploring new places (hence the travel resolution above), so why not explore within my own city? This year I’m hoping to discover some new favorite places to eat. And I will definitely capture them on this blog!

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At Elizabeth Street Cafe for my birthday last year

Learn an instrument

Last but certainly not least, possibly the most fun and exciting resolution I have is to pick up an instrument! I played piano and violin in grade school, and I was in choir in high school. I’ve always loved music, and the past couple of years I have had the urge to start playing an instrument and/or singing again. My dad recently got a ukulele, and I’ve been thinking about getting one myself! Either that or a cheap keyboard to learn how to play piano again. Like my other resolutions, I will keep you all posted on what I decide.

 

I’m pleased to say I’m feeling very optimistic about the coming year. I know I said this last year, but I am determined to make 2018 MY YEAR! What are some of your 2018 resolutions? And what are your tips for sticking to them all year round? Let me know in the comments!

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How To Stay Positive

How To Stay Positive

It’s been a difficult week for a lot of people because of the election, and for me personally, it’s been a rough three weeks (unrelated to the election). Despite this, I think I’ve been able to remain relatively happy, so I thought I’d share some of my tips for staying positive through tough times.

Keep track of the good times

I believe it’s not only possible, but also very important, to find at least one positive moment in each day. The last few weeks have taught me that no matter what is going on in the world or in my personal life, there is always something to smile about, whether it be getting to spend time with old friends, or getting a card and cake from my coworkers for my one year anniversary.

Don’t forget to be grateful

Along with paying attention to the positive moments in life, I have also started to keep track of what I am grateful for. Thanksgiving may be a few weeks away, but I think having gratitude for all of the amazing things in my life should be a year-long goal. I’ve started going over each positive moment and what I am grateful for each night before I fall asleep. It really helps put things in perspective when I realize I have so many things to be thankful for, and so many happy memories each day.

Focus on others

Another important trick for staying positive is to get outside of yourself and focus on someone else for a change. This could be in the form of a small act of kindness, giving someone a compliment, or making an effort to ask a friend how they are doing and listening to them before talking about yourself. I have found I feel much happier when I take the time to pay attention to other people’s needs as well as my own.

Treat yourself

I know I just talked about paying attention to others, but I do want to stress how important it is to take care of yourself as well. I’ve been taking the time to do things for me lately, which includes taking nice hot baths when I need a little relaxation, going to yoga and zumba classes, taking walks and hiking, catching up on one of my favorite TV shows, and spending lots of time with friends and family. Whatever it is that makes you happy, be sure to do more of that, especially when you’re feeling particularly down.

 

I hope you found this helpful in some way! I just thought the world could use more good vibes lately. Let me know if you have any other tricks for staying positive, I’d love to hear about them!

 

 

My Plan for a Happy 2016

My Plan for a Happy 2016

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Hey everyone! I know January is already halfway over, but I figure it’s never too late to share my New Year’s Resolutions with you. My goals for this year all revolve around a specific desire to be happier than I was last year. Now, that’s not to say I wasn’t happy in 2015; last year was actually one of the best years of my life! But I think everyone is always striving to be even happier, so that is what I will attempt to accomplish in 2016.

With this in mind, I came up with a motto of sorts that I hope will define this year:

Take risks, and take care 

To me, this means that I want to focus on leaving fear behind me, and I also want to focus on self care and being more aware of how I am treating my own mind and body. I often feel frustrated or unhappy with my life, which I have talked about in past blogs. I want to take this new year to really take control of my own happiness and make changes in my life that I feel will improve my happiness.

I have separated some specific resolutions into two categories based on my new motto, along with a description for why they are my resolutions and how I hope to achieve them.

do-one-thingRisks:

  • Take an improv class

The idea for improv to be my new hobby came to me rather suddenly, and the more I think about it the more sense it makes. I used to love acting in middle and high school, and I took an improv class one summer and really enjoyed it. I think this will be an awesome way to get outside my comfort zone, meet new people, and pick back up an old passion. I signed up for a 6 week class already, and I’ll start in February!

  • Learn to cook

My inability to cook has actually been an insecurity of mine for a while. My mom and sister love to cook and I have just never followed in their path for whatever reason. I was always either too busy or lacking motivation to learn to cook in college, but now is the perfect time in my life to go for it! I put this in the category of “risks” because for me, it is a bit of a risk. I have always been scared to try new things, and cooking is definitely new territory for me. My plan is to learn to cook one new recipe per week this year. Wish me luck!

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Care:

  • Exercise regularly

I got really good at exercising three to four times a week for a while, but as soon as I started my job in November that all disappeared. While it used to be easy to work out in the middle of the day if I wanted to, I am now constricted to either early in the morning, late at night or on the weekends. Unfortunately I let this slight hurdle stop me from even trying. This year, I plan to find a yoga class or another type of class at my gym during weekday nights, and also go to the gym to work out on weekends.

  • Make time for friends

This one is very important to me. Spending time with friends brings me a lot of happiness, and I don’t feel like I make enough time for my social life as of now. It’s just too easy to go home and watch TV every night. I think making an effort to see friends at least 3 times a week, even if it’s just for a quick dinner, will make a huge difference.

I hope you enjoyed reading about my plan to have a happy 2016. I’d love to hear what some of your resolutions or goals or just general thoughts are for this year!