My 2019 Intention

My 2019 Intention

I know, I know, I’m a little late on the New Year post, as we’re already a month into 2019. But I figured better late than never! Today I wanted to share my intention for the year. I like the word intention better than resolution, because for me it feels more tied to an overall message I want to carry with me for the year, versus specific goals that may or may not be achieved.

I recently heard the idea of choosing one word that you want to represent your intention, and I’ve decided my word for 2019 is Courage. I want this to be the year I move past fear to really get the things I want, from my job, to my hobbies, to relationships. I’ve always been a pretty timid and fearful person, even from a young age (just ask my parents) so I want to work on getting out of my comfort zone more this year, and not letting fear get in the way of my happiness.

Over the past month, I’ve already had some great moments of courage. For me it’s about doing small things that scare me on a regular basis. One of those things was opening up about losing my job, which I’ve done in a blog post, on social media, and individually with people in my life. One of my proudest moments so far was sending an email to some of my old coworkers to let them know why I left. This felt big for me because I was scared about being judged, but I pushed past that and did it anyway.

I’ve received great responses from people in regard to these moments of courage. One of my old coworkers told me he hopes he’d be brave enough to send an email like the one I sent. I’ve had friends tell me they are going through something similar at work and it felt good to know they aren’t alone. These positive responses have helped me feel like I’m on the right track with this intention of courage, and I can’t wait to see where it takes me this year!

What is your word or intention for this year? How is it going so far? Comment and let me know!

First Quarter Check-In: New Year’s Resolutions

First Quarter Check-In: New Year’s Resolutions

The first quarter of 2018 has flown by! I’ve spent a lot of time lately thinking about how to stay motivated and accountable for my goals. I want 2018 to be the year I accomplish a lot, so I thought I would take this time to share an update on how my New Year’s Resolutions are going so far, and talk about what I could improve.

The Successes

Travel to at least 3 new places

I’m on my way to success in this resolution. A week from today, I will be arriving in Costa Rica! My mom and I are going on vacation for a week, and I couldn’t be more excited. I’ve never been to Costa Rica, so this will mark #1 on my goal of 3 new places this year. I don’t have the other two trips booked or planned, but I will keep you all posted.

Try new restaurants in Austin

I have a list of restaurants I still want to try, but so far I would say this has been a success. I tried Picnik the other night, which is a restaurant I’ve wanted to try for a while now. I actually went alone, which is something I’m always nervous to do, but it was a great experience and the food and drink were delicious!

I posted about the idea of being nervous to go to dinner alone on my Instagram and Twitter, and it was really interesting to see what people had to say! Let me know in the comments your thoughts on going to dinner alone.

Screen Shot 2018-04-14 at 11.46.14 AM
Berry Basil Smash Cocktail

Screen Shot 2018-04-14 at 11.46.22 AM
Orange Chicken & Broccoli

Learn an instrument

This was honestly one of the resolutions I wasn’t sure I would succeed at, so shoutout to my parents for helping it come to fruition! For my birthday in March, my parents got me a piano keyboard, and I’ve loved playing around on it and teaching myself some songs. It’s harder than it seems to learn even simple songs, but YouTube tutorials really help. Plus, it’s fun to have a musical outlet! If I get brave enough I might share some videos in the future of me playing the piano and even singing…

Needs Improvement

Write the first draft of my book

This resolution was possibly the tallest order, so I suppose I shouldn’t be too hard on myself for failing so far. I’m going to be honest – I have not written a single sentence of my book. I’m going to need to be more determined to write in the next 9 months if I’m going to complete this goal.

My plan is to write something every single day, whether that is a sentence, a paragraph, or an entire chapter. I think making small steps like that will really help to get started.

Find a workout routine

This one hasn’t been a total failure, but has also not been a total success, so I’m categorizing it under “needs improvement.” My mom and I try to go on walks 3-4 times a week before I go to work, which is a good start. I also enjoy taking yoga classes, but I have not been very consistent about it. I would like to start doing more cardio, but I still just need to figure out a good schedule and motivate myself to actually work out!

Find a blogging/YouTube routine

Although I would love to be able to report back that I have been uploading YouTube videos and posting on my blog consistently, that is unfortunately not the case. However, I do want to acknowledge the strides I’ve made. I FINALLY uploaded a YouTube video yesterday, and I think just uploading a new video has helped boost my confidence and makes me more likely to continue uploading. Just need to find that steady cadence! I actually touched on the topic of staying motivated in my video, so check it out and leave me a comment with your suggestions if you get the chance.

 

Thanks for reading (and watching)! Let me know in the comments how your resolutions/goals have been going so far this year. I think it’s important to keep ourselves accountable, and also to help encourage others to do the same.

Be Proud of Yourself: Part 2

Be Proud of Yourself: Part 2

I was looking back on some of my old blog posts to get inspiration for what I should write about next, and I came across my Be Proud of Yourself post, which is one of my favorites I’ve ever written. It’s short and sweet, but gets the point across. It gave me the idea to write an updated version, with some of my new accomplishments.

I was in such a different place than I am now when I wrote that post almost a year and a half ago, and though reading it makes me a bit sad to think about how I was feeling at that time, I also feel really happy to know I’ve accomplished even more now and I am much happier than I was back then.

I can honestly say I am really proud of where I am in life right now. I have a great group of friends who I have been spending a lot of time with, I’m continuing to spend time with my family, I’ve gotten more responsibility at my job, and I couldn’t be more excited about where my blog is going. And most importantly, I’ve learned how to stay positive, even through difficult times.

It was fun for me to make this list of my current accomplishments, and I would definitely recommend you try it! It’s a good reminder that no matter how you’re feeling, there are always things to be proud of in your life.

My Recent Accomplishments:
  1. I’ve somehow become an interviewer, and I’m loving it! I started a new series on my blog, Table Talk Tuesday, where I interview other bloggers. It’s been so much fun to talk with other like-minded people, and hear their stories. I also recently got the chance to interview Shawn Booth and Kaitlyn Bristowe of The Bachelorette, and celebrity personal trainer Erin Oprea at the CitySTRONG event in Austin.
  2. I am the organizer of a blogger Meetup group, which I wrote about in a recent blog post. We had our second meeting yesterday, and once again I was blown away by everyone’s stories. There are so many awesome bloggers and aspiring bloggers out there! Check out these two who I met today: http://www.delayedsleeper.com and http://www.mycontrolexperiment.com
  3. While I was excited to have 40-something blog followers in my last post, I am now even more excited to say I have 200-something followers! It just goes to show that hard work and perseverance pays off. And I am so flattered and happy so many of you seem to enjoy reading what I write.
  4. Unfortunately after I wrote that last post, I started to work out less and less, and I spent most of 2016 not exercising regularly. However, I am proud to say that the last few months I have been going to a yoga class once a week, walking around my neighborhood with my mom at least three times a week, and hiking in the greenbelt with my friends a couple times a month. Like I said in the last post, I’ve noticed a positive change in my moods since putting fitness as a top priority.

Having two more things to be proud of compared to the last time I wrote this blog post feels pretty great. I’ve decided I am going to keep track of accomplishments like these regularly, because it really does make a difference to actively tell yourself how proud you are, and to take note of the small victories in life.

I hope you enjoyed this update on an old post. Let me know in the comments what your recent accomplishments are!

My Plan for a Happy 2016

My Plan for a Happy 2016

Happy-New-Year-Resolutions-2016-

Hey everyone! I know January is already halfway over, but I figure it’s never too late to share my New Year’s Resolutions with you. My goals for this year all revolve around a specific desire to be happier than I was last year. Now, that’s not to say I wasn’t happy in 2015; last year was actually one of the best years of my life! But I think everyone is always striving to be even happier, so that is what I will attempt to accomplish in 2016.

With this in mind, I came up with a motto of sorts that I hope will define this year:

Take risks, and take care 

To me, this means that I want to focus on leaving fear behind me, and I also want to focus on self care and being more aware of how I am treating my own mind and body. I often feel frustrated or unhappy with my life, which I have talked about in past blogs. I want to take this new year to really take control of my own happiness and make changes in my life that I feel will improve my happiness.

I have separated some specific resolutions into two categories based on my new motto, along with a description for why they are my resolutions and how I hope to achieve them.

do-one-thingRisks:

  • Take an improv class

The idea for improv to be my new hobby came to me rather suddenly, and the more I think about it the more sense it makes. I used to love acting in middle and high school, and I took an improv class one summer and really enjoyed it. I think this will be an awesome way to get outside my comfort zone, meet new people, and pick back up an old passion. I signed up for a 6 week class already, and I’ll start in February!

  • Learn to cook

My inability to cook has actually been an insecurity of mine for a while. My mom and sister love to cook and I have just never followed in their path for whatever reason. I was always either too busy or lacking motivation to learn to cook in college, but now is the perfect time in my life to go for it! I put this in the category of “risks” because for me, it is a bit of a risk. I have always been scared to try new things, and cooking is definitely new territory for me. My plan is to learn to cook one new recipe per week this year. Wish me luck!

ByRePQsCYAAF2Fk

Care:

  • Exercise regularly

I got really good at exercising three to four times a week for a while, but as soon as I started my job in November that all disappeared. While it used to be easy to work out in the middle of the day if I wanted to, I am now constricted to either early in the morning, late at night or on the weekends. Unfortunately I let this slight hurdle stop me from even trying. This year, I plan to find a yoga class or another type of class at my gym during weekday nights, and also go to the gym to work out on weekends.

  • Make time for friends

This one is very important to me. Spending time with friends brings me a lot of happiness, and I don’t feel like I make enough time for my social life as of now. It’s just too easy to go home and watch TV every night. I think making an effort to see friends at least 3 times a week, even if it’s just for a quick dinner, will make a huge difference.

I hope you enjoyed reading about my plan to have a happy 2016. I’d love to hear what some of your resolutions or goals or just general thoughts are for this year!