The difference between ‘fitting in’ and ‘belonging’

I recently listened to Brene Brown’s audiobook Men, Women, and Worthiness and she touched on a subject that really struck a chord with me. She talked about the difference between fitting in and belonging, and clarified that you really cannot truly belong if you are trying to fit in. “The greatest barrier to belonging is […]

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How To Navigate Life Changes

Fear of change is pretty much universal. Nobody likes the unknown, and everyone gets comfortable with what they are used to. But inevitably, our life will change whether we like it or not. Some changes are expected, and others are a total shock to us. I don’t have any data to back this up, but […]

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