Personal Growth | Lifestyle | Mental Health
Vulnerability is a word you probably hear thrown around a lot, but do you really know what it means? I recently watched Brene Brown‘s Netflix Special, “The Call To Courage”, and it opened my eyes to a new perspective on what it means to be vulnerable. Real vulnerability is achieved when we feel scared but […]
Read More
Everyone’s timeline is different, and that’s what makes life so unpredictable and beautiful at the same time. Imagine how boring life would be if you knew exactly what was going to happen to you, and when?
Read More
For the first time in my career, I made a decision with my heart instead of my head. I took a chance. My intention for this year was to have more courage, and this definitely took a hell of a lot of courage. It’s not easy to make a big change, and I’m so proud […]
Read More
Last year on my 25th birthday, I wrote a post called 25 Lessons I’ve Learned in 25 Years. It’s hard to believe it’s already been a year, but I’m back with a similar post in honor of my 26th birthday. This time I thought I’d share lessons I learned this past year specifically. It was […]
Read More
I’ve been thinking a lot about the idea of self-care recently. It has become quite a popular concept, one that I see mentioned on social media all the time. But what does it really mean? And how do I know if what I am doing is “self-care” or if it is actually having the opposite […]
Read More
I know, I know, I’m a little late on the New Year post, as we’re already a month into 2019. But I figured better late than never! Today I wanted to share my intention for the year. I like the word intention better than resolution, because for me it feels more tied to an overall […]
Read More
In my last blog post, I wrote about trying to be more vulnerable. I want share my thoughts and feelings about a variety of topics on this blog, in the hopes that some of you can relate. So with that in mind, today I want to talk about something that has been on my mind […]
Read More
A little over a week ago I turned 25, and something about this age has made me reflect on everything I have learned in my life up until now. Don’t get me wrong, I know I am still very young in the grand scheme of things, and I have a lot more to learn about […]
Read More
2017 tested my resilience. It was a year full of life changes which made me question what I thought I already knew about love, family, happiness, and life in general. It was tough, but I was tougher. I pushed myself out of my comfort zone more times than I can remember, and it all paid […]
Read More
Fear of change is pretty much universal. Nobody likes the unknown, and everyone gets comfortable with what they are used to. But inevitably, our life will change whether we like it or not. Some changes are expected, and others are a total shock to us. I don’t have any data to back this up, but […]
Read More